Mindvalley
Mindvalley
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5-Minute Guided Meditation to Say Goodbye to Sleepless Nights with Dina Proctor
FREE daily meditations only on The Mindvalley App:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
Ever wish you could drift off into a peaceful sleep without a care in the world?
oin Dina Proctor in this "Three by 3 for Restful Sleep" meditation, designed to help you release tension and relax completely. Feel the warmth and calm wash over you as Dina guides you to a state of deep relaxation.
ABOUT MINDVALLEY MEDITATIONS
Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you'll find immersive guided meditations for anything and everything.
Just relax, press play, and awaken a better you in minutes. You'll find inward journeys for almost any goal or intention you can think of. And even get our easy-to-use Mixer software for creating your own personalized meditations in seconds.
Go deeper with free daily meditations on The Mindvalley App.
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
#GuidedMeditation #SelfMotivation #BetterSleep
Переглядів: 1 227

Відео

What is Mindvalley?
Переглядів 1,3 тис.9 годин тому
Its always been hard to explain what Mindvalley does but if you know, you know 😉. This new video was created to help introduce new people to the platform. Check it out and let me know what you think.✨ How would you explain Mindvalley to a friend? Share in comments. 🙏
The Wellness Domino Effect
Переглядів 1,9 тис.12 годин тому
Your health habits don’t just impact you; they also affect those around you. Our wellness journeys ripple outward, influencing the choices of our loved ones. Prioritizing your well-being permits others to nurture themselves as well. That’s the power of leading by example. Small steps create waves of transformation within yourself and your wider circles. So let’s start making ripples today by ch...
The World's Most Spiritually Advanced Building
Переглядів 2,3 тис.21 годину тому
What is the World’s Most Spiritually Advanced Building? 🌟 Introducing Eywa in Dubai, recently crowned the World’s Best Property at the International Property Awards in London. 🏆 Why? Eywa combines cutting-edge technology with the ancient Hindu architecture principle of Vastu Shastra, designed to enhance positive energy and eliminate negative vibes. And that’s just the beginning-the video dives ...
10-Minute Guided Meditation to Enhance Mental Clarity with Ruwan Meepagala
Переглядів 2,2 тис.День тому
FREE daily meditations only on The Mindvalley App: iPhone 👉 go.mindvalley.com/M9Rh8qqX Android 👉 go.mindvalley.com/M9Rh8qqX Feeling distracted and stressed at work? Discover the magic of laser-focused attention with Ruwan Meepagala. This guided meditation will help you relax deeply, reduce stress, and sharpen your focus. ABOUT MINDVALLEY MEDITATIONS Mindvalley Meditations gives you access to a ...
The Unconventional Goalsetting Technique That Works!
Переглядів 4,7 тис.День тому
Get full access to the 3 Most Important Questions quest for FREE by signing up here and find your true life purpose 👉 bit.ly/3UW0WqF Are you setting the right goals, or just spinning your wheels? Discover the profound difference between means goals and end goals, and why understanding this distinction can transform your entire approach to life and success. Learn why focusing on end goals, rathe...
Guided Hypnotherapy for Motivation and Success | 10-Minute Guided Meditation
Переглядів 3,1 тис.14 днів тому
FREE daily meditations only on The Mindvalley App: iPhone 👉 go.mindvalley.com/M9Rh8qqX Android 👉 go.mindvalley.com/M9Rh8qqX Finding it hard to stay motivated and confident throughout the day? Discover the incredible power of self-motivation with House of Wellbeing. This soothing hypnotherapy session will guide you to relax deeply, reduce stress, and boost your inner drive. ABOUT MINDVALLEY MEDI...
Why 'Too Much' Spirituality Can Stunt Your Growth | Vishen Lakhiani
Переглядів 9 тис.14 днів тому
Why 'Too Much' Spirituality Can Stunt Your Growth | Vishen Lakhiani
Smart Money: Your Roadmap to Financial Success | Quest Trailer
Переглядів 2,5 тис.21 день тому
Smart Money: Your Roadmap to Financial Success | Quest Trailer
15-Minute Guided Meditation for Guiding Your Day to Mindfulness with Katia Kulyk
Переглядів 3,8 тис.21 день тому
15-Minute Guided Meditation for Guiding Your Day to Mindfulness with Katia Kulyk
30-Minute Guided Meditation to Flow into Your Best Self with McStravick
Переглядів 4,5 тис.Місяць тому
30-Minute Guided Meditation to Flow into Your Best Self with McStravick
Are Your Health Goals Limited by Genetics?
Переглядів 1,8 тис.Місяць тому
Are Your Health Goals Limited by Genetics?
The Missing Piece to Health
Переглядів 3 тис.Місяць тому
The Missing Piece to Health
How These 5 Myths Are Affecting Your Health
Переглядів 1,8 тис.Місяць тому
How These 5 Myths Are Affecting Your Health
Eat well with the sticky note technique
Переглядів 3 тис.Місяць тому
Eat well with the sticky note technique
The Wellness Domino Effect
Переглядів 1,7 тис.Місяць тому
The Wellness Domino Effect
Mindvalley Health & Body Summit 2024
Переглядів 3,1 тис.Місяць тому
Mindvalley Health & Body Summit 2024
Why Running is Bad for Your Muscle Growth
Переглядів 2,9 тис.Місяць тому
Why Running is Bad for Your Muscle Growth
Mindvalley University Tallinn 2023 | Official After-movie
Переглядів 1,2 тис.Місяць тому
Mindvalley University Tallinn 2023 | Official After-movie
A Year of Growth in Just 21 Days
Переглядів 2,3 тис.Місяць тому
A Year of Growth in Just 21 Days
20-Minute Guided Meditation to Experience Deep Healing and Abundance | Regan Hillyer
Переглядів 6 тис.Місяць тому
20-Minute Guided Meditation to Experience Deep Healing and Abundance | Regan Hillyer
Why Modern Goal Setting Leads Us Astray and How to Avoid It
Переглядів 6 тис.Місяць тому
Why Modern Goal Setting Leads Us Astray and How to Avoid It
20-Minute Guided Meditation for For Healing & Self-Love | Regan Hillyer
Переглядів 4,6 тис.Місяць тому
20-Minute Guided Meditation for For Healing & Self-Love | Regan Hillyer
Quantum Jumping with Burt Goldman | Official Mindvalley Trailer
Переглядів 8 тис.Місяць тому
Quantum Jumping with Burt Goldman | Official Mindvalley Trailer
6-Minute Guided Meditation to Achieve Peace and Awareness | Peter M. Lucas
Переглядів 3,8 тис.Місяць тому
6-Minute Guided Meditation to Achieve Peace and Awareness | Peter M. Lucas
My Story of Turning Judgment into Love & Compassion | Vishen Lakhiani
Переглядів 3,9 тис.2 місяці тому
My Story of Turning Judgment into Love & Compassion | Vishen Lakhiani
Gut Health for Better Mind, Body & Longevity | Official Trailer
Переглядів 2 тис.2 місяці тому
Gut Health for Better Mind, Body & Longevity | Official Trailer
5-Minute Guided Meditation to Discover Peace in the Present | Nathan Williams
Переглядів 2,6 тис.2 місяці тому
5-Minute Guided Meditation to Discover Peace in the Present | Nathan Williams
How You Can Adapt to The Shift in The Economy
Переглядів 1,6 тис.2 місяці тому
How You Can Adapt to The Shift in The Economy
10-Minute Guided Meditation for Unlock Peace and Visualize Success | Jeffrey Allen
Переглядів 3,6 тис.2 місяці тому
10-Minute Guided Meditation for Unlock Peace and Visualize Success | Jeffrey Allen

КОМЕНТАРІ

  • @RyankingHunter
    @RyankingHunter 16 хвилин тому

    Y'all go watch dr jacob liberman thank me later

  • @annag369
    @annag369 32 хвилини тому

    I only discovered Mindvalley recently. I am looking forward to my new life soon. I am so excited. Although I need to make changes to my life❤

  • @5divine533
    @5divine533 Годину тому

    Thank you so much for those words as I truly needed this. The universe is so giving and I’m amazed by how no matter what may be happening around us, and the limits we perceive, it is boundless, and consistent in nature. You provided a perfect example of how dedicated source energy is to providing. Thank you from the depths of my soul. My kids and I are staying at a hotel and running out of funds because the apartment we applied for was a scam. Im devastated and it’s my son’s birthday. I feel like I failed them. I’m so helpless right now. I’m a nurse and I can’t make ends meet in New York. I would give anything to give my kids more. Thank you for giving me some light in this dark time.❤

  • @dilnozaerkaboyeva6397
    @dilnozaerkaboyeva6397 3 години тому

    ❤❤❤❤❤❤❤❤

  • @ryuyokoo8332
    @ryuyokoo8332 6 годин тому

    Beautiful but spoiled by ads.

  • @beerman204
    @beerman204 17 годин тому

    I've been suffering from severely strained muscles in my legs and hips....the volatility of the healing process defies rational explanation.....its like my muscles have a mind and "conductor" independent of what my thinking mind can predict or explain...

  • @Lea-pj5em
    @Lea-pj5em 21 годину тому

    I've done Diamond's wonderful Mind Valley courses and activated the different corners of my house and was wondering if I should put physical money into my success corner to attract more money? Some people say that it's not good to keep money 'stagnant' and so you shouldn't keep it in the same place for too long. Please help! What's the right thing to do?

  • @Longevityoptimisation
    @Longevityoptimisation День тому

    Trying to focus on my sleep as it’s one of the most important

  • @sugathasagar
    @sugathasagar День тому

    Yoga Nidra packaged new bottle. Welcome to India aka Bharath, land of eternal knowledge ❤

  • @nishanths3455
    @nishanths3455 День тому

    I have read the comments on this video that most of the people disagree with the thoughts you shared. But, what you said is 200% TRUE. That’s the purpose of life- BE HUMAN. No one in the universe knows what’s on the other side (after death). Live this life happily without hurting others. BE HUMAN guys❤❤❤ Enjoy the life which has been entrusted to us...

  • @victorotukpa3142
    @victorotukpa3142 День тому

    This is ocult knowledge. They don't teach this in school.

  • @texastania
    @texastania День тому

    For those that want ad free meditations look up the ziva method

  • @texastania
    @texastania День тому

    Thank for the ads. It ruined it for me.

  • @AbdinaasirYare12
    @AbdinaasirYare12 День тому

  • @dylanpearse9893
    @dylanpearse9893 День тому

    Great meditation. I love Bob Proctor. Shame about the ads.

  • @jodraper7553
    @jodraper7553 День тому

    I Love Marissa she’s just the best x

  • @AIimageGirl
    @AIimageGirl День тому

    I am sure you are aware of the new problems of the 666 body?? espeically eyes???

  • @AIimageGirl
    @AIimageGirl День тому

    Bless you my Lord Mindvalley Infinity

  • @miggroup5557
    @miggroup5557 День тому

    Freaking ads!!! In an hypnotic session???

  • @Christoph_mauss_artist
    @Christoph_mauss_artist День тому

    Hey guys . The meditation is interrupted by advertisement 3 times. Would it be possible to switch it off please ? Thank you and best wishes

  • @readerboot108
    @readerboot108 День тому

    Absolutely amazing

  • @alexmagnus3339
    @alexmagnus3339 День тому

    The basic math of 1.01^365 = 37.78 means you are 37 times better... or 3700% better... not 37% better. Maybe the math isnt so basic after all.

  • @sabrinathompson8678
    @sabrinathompson8678 День тому

    ads😢

  • @karenlove7818
    @karenlove7818 День тому

    Excellent

  • @Connect2Debra
    @Connect2Debra 2 дні тому

    How go to the event

  • @nightimeclipse
    @nightimeclipse 2 дні тому

    Stupid. Oneness is one with everything. If you've ever, then you know plants have feelings and thoughts as well. Depending on my mood i can touch a tree and ask it where something is in the forest. They do not think like us but they do think. Sometimes i think like most everything they are more humane than humans. Their thoughts are more feelings than thought. Its the mood im in now...feel not quite human. More in tune...

  • @Lovingwhisperer
    @Lovingwhisperer 2 дні тому

    When is the next one ?

  • @user-xf7fp9pj5c
    @user-xf7fp9pj5c 2 дні тому

    Would be a great meditation if it was not interrupted twice by ads right in the middle. Due to that, it makes no sense to listen to it.

  • @PoojaSharma-kj4dl
    @PoojaSharma-kj4dl 2 дні тому

    Internal feelings are going negative day by day in spite of gratitude.. Meditation.. Don't know what's going on.

  • @PoojaSharma-kj4dl
    @PoojaSharma-kj4dl 2 дні тому

    I think you arw right. I started from loa and than path moves to the spirituality and now feeling stuck between spirituality and my work. Negativity is rushing in the mind. Doing hypnosis meditation daily twice but still unconcious mind is not calm.

  • @rebeccagoodall3631
    @rebeccagoodall3631 2 дні тому

    I can’t use this meditation there’s so many ads disrupting the flow it’s impossible to get into a meditative state.

  • @leighcurrier3077
    @leighcurrier3077 2 дні тому

    The consensus is that the ads are a big drag. Peace and love from northern Canada.

  • @eddieas
    @eddieas 2 дні тому

    Tok distracting

  • @EricaMusk
    @EricaMusk 2 дні тому

    Brazil ❤

  • @Entity72
    @Entity72 2 дні тому

    This is very unfair, Your kids are born to a legend like you, everything in their life is smooth and easy cause they mastered their mind from such an early age. And also their health and cognition are peak because you, vishen, know the best about true health, let them eat the best of the best stuff, while my foolish parents fed me junk for years so now my liver is obliterated literally, Incant do anything Why am I born to these these kind of parents? Please foster me 😭🥺

  • @Entity72
    @Entity72 2 дні тому

    I can't believe I'm saying this, but I'm honestly very jealous of your kids, because they get to be born to the smartest guy in the world, you. I love you Vishen, I really want to be your son, I mean like for you to foster me or something 🥺 Ik I sound cringe and awkward, but I'm being honest, this is the only way for me to live a blissful life 😅😭😭

    • @Mindvalley
      @Mindvalley 2 дні тому

      ❤️❤️❤️

    • @Entity72
      @Entity72 2 дні тому

      ​@@Mindvalley Please contemplate over this for a while, Is it really fair? That some people get born to a Wise, unshakable and conscious individual like Vishen who has mastered his mind, While I get born to foolish parents that poisoned my liver by feeding me junk for years ?

    • @Entity72
      @Entity72 2 дні тому

      @@Mindvalley i cry over this every night at bed, it feels like an eternal despair 🤧

    • @Entity72
      @Entity72 2 дні тому

      @@Mindvalley Please contemplate over this for a while, Is it really fair?

  • @Enigma0071
    @Enigma0071 2 дні тому

    I know many will hard to believe this and will think its another Scam but I want to put it across who wants to try it. My eyesight improved dramatically with high-intensity PEMF session for 1 week. It was such a dramatic improvement that I can feel it next morning. Normally you can't feel improvement/Decline of eyesight as its a slow process. I won't go into which system I own because I don't want people to think I am selling something but its quite an expensive one and high intensity pulsed Magnetic system. I have no idea what it did to my vision as I bought it for my Father's cancer therapy. I just tried it on my vision and brain as I am suffering from poor vision and ADHD symptoms since 1 year.

  • @PurabiRoy-og8mo
    @PurabiRoy-og8mo 2 дні тому

    Please forgive me time is going to mid day . Powerful sunlight gradually increases. Try to return your unique meditation classes at evening. Please don't mind . Many thanks to all of you.

    • @Mindvalley
      @Mindvalley 2 дні тому

      Hi. Thanks for your thoughts. We’ll be sharing this feedback with our team.

  • @PurabiRoy-og8mo
    @PurabiRoy-og8mo 2 дні тому

    Fantastic description of sir Jeffrey Allen s , reach me to think beautiful scenery with my inner sense of connection with this universe. . His gentle voice helps me to follow my heart ,where my soul connected with every one . All the happiness sweet dreams and smells of nice flowers and blessings comes to my favourite nature. All the circumstances creating a perfect conception of transaction , which driven me to think about extraordinary situation where nothing any painful feelings. I am very much interested about such nice feeling in my heart where possible to live with peaceful thinking about perfect conception of your unique universe Really I am very much great full in this beautiful imagination power helps me to follow you and your unique Mind Valley Institute.

    • @Mindvalley
      @Mindvalley 2 дні тому

      Glad it helped! Keep up the good work and level up! 💪

  • @diarraabdoulkarim4729
    @diarraabdoulkarim4729 2 дні тому

    French subscription is possible?

  • @mikeprice7321
    @mikeprice7321 2 дні тому

    How the heck do the ads help in meditation if you want to make money then charge a subscription You're only in it for the money anyway

  • @angradu8886
    @angradu8886 2 дні тому

    This was my meditaion for many years and now it has ads 😢, Bob Proctor never had ads on his meditation